Packing For The Beach!

It's Better to Over-Pack!

If you're off to the beach for the day, you'll need some essentials that will make your outing comfortable and safe. You'll want to start with a good body lotion with a high enough sunscreen to give you adequate protection. I'm guessing SP15 or more, depending on your skin type will be adequate to keep you from the lobster effect. C'mon, we've all had a bad sunburn or more to appreciate the advance in sunblocking lotions and being spared the pain of a moderate to severe sunburn. Don't forget to plaster the nose and lips with a good balm, to block the sensitive areas from painful burns.

Naturally, if your hair is thinning (for sure) or not, it's a good idea to bring a nice wide-brimmed sun or beachwear hat to protect those good looking faces from sun damage. Boy, a baked nose is a horrible thing to live with and others to look at until it peels like an onion and is replaced with a new version - this can take a long time so wear the hat or grease that nose and use sun block on the rest of your face. A pair of "shades" is also a must have item. They cut down on squinting (crows feet) and afford your delicate retina from UV rays. There are so many styles available that you will probably trip over the right pair for your tastes almost immediately. You may want to carry a silk shirt and some lightweight trousers (I do) in case you start to get chilled as the sun winds downs. Silk shirts are very affordable, soft, cool and very comfortable. Get a couple you won't be sorry!

Don't forget the bag of fun toys like Frisbees, Nerf balls of all configurations and similar stuff that all ages can enjoy. I've even seen some awesome kites flying when the breeze is blowing off-shore. We've got a local kite club and they have some very intriguing designs and beautifully handmade and painted kites. A very relaxing past-time.

Remember to pack an adequate supply of water and even some snacks if it's going to be a long visit to the beach. You can't depend on the concession stands for your essentials and staying properly hydrated is an essential part of living and even more likely when exposed to harsh elements like sun and saltwater for starters. Bring a blanket or some type of groundsheet/beach towel combo so you can stake out your spot on the beach and keeping warm when getting out of the water brings on the shivers. If you have to bring along your keys and cash or a passport, tickets or compact camera let me recommend a waterproof all purpose pouch to seal these items in and protect them from the sand, suntan lotions and water. You can even take them in the water if you don't care to cache them under your towels or blanket. They even float too. Be sure to check with your physician if you are on any medications that are labeled "avoid prolonged exposure to sunlight" - we don't want you getting sick from an unforeseen chemical reaction. I'm sure your Doctor will be only to happy to advise you. If this sounds like a lot to remember than you're probably not a regular visitor to the beach. These items are all essential in having a great time and a safe time at the beach. See you there!